Private Coaching Services
One on One private session to fine tune your skills.
Group Classes
Work together in a group setting to learn new skills.
Competition Preparation
Our coaches will prepare you to compete.
This include sparring and focus mitt
$115 Monthly All Access*
*plus tax
Our Coaches
Gary “Hocus Pocus” Kopas’, love of boxing began in 1992. Instantly, he felt drawn to the raw grit and natural resiliency needed for the sport, he picked up the gloves at age 13 and has not put them down since. Under the wings of many great coaches, he has travelled Canada and internationally for boxing events between 1993-2020.
His most notable successes were:
Capturing gold in Grande Prairie at Canada 1995 Winter Games
- 2017 CPBC Cruiserweight Title
- 2017 International CPBC Cruiserweight Title
- 9 time Provincial Champ
- 1995 and 1997 NA Indigenous Games Gold Medalist
- Repeat Golden Glove Titles
- International and National Medals
- National team member
His last bout was January 2020 in Mexico at the age of 40, which he first round tko'd his opponent, Deigo Martinez age 33
Boxing doesn’t come easy and it’s not a sport for quitters. It’s a combative sport that requires discipline, humility, self-control, strategy and motivation.
Gary attributes his winning style to the fact he fights with heart and to his never-give-up type of attitude!
This journey into boxing has challenged Gary on all levels personally.
Gary believes in learning how to face challenges head-on whether in the
ring or in everyday life.
With almost 30 years’ experience in the ring and over 150 fights under his belt he hopes to inspire, train and lead youth into a stronger tomorrow. Kopas’ goal is to help athletes, whether competitive or recreation, to appreciate the dedication, humility, hard work and determination it takes to be in this sport.
Gary recognizes he would not have gotten this far without the many great people in his life, from his wonderful family, coaches and friends who have supported him along the way. He hopes Kopas Boxing can build that same environment for other athletes looking to go further in life and needing a place to grow stronger physically and mentally.
Assistant Coach Catlin
Hard work and sacrifice is nothing new for this Red Seal Welder/ironworker turned Registered Massage Therapist and trained Manual Therapist.
As a versatile young man, coach Cat helps people deal with injuries every day, such as WCB, SGI and sports-related injuries. It is his job to understand body mechanics, how to improve an individual’s daily physical life and keep his clients strong and healthy.
Coaching has become a natural progression for him as he strives to be a master in his vocation and fulfill his passion for martial arts and boxing.
As a coach, he believes that patience, passion, and practice are core values in any combative sport training. His ambition is to help others see their maximum potential and assist them in reaching beyond their goals!
Personally, he strongly believes in striving to be your best and the importance of surrounding yourself with people who do the same,
as his favourite quote states: “Show me your friends and I’ll show you your future.” (unknown)
Cat recognizes that martial arts, and now boxing, has not solely benefited him for fitness, strength and competitive purposes, but has prepared him for life.
“Life is amazing but can be unforgiving, and these combative sports teach you to push past obstacles and challenges to become better than you were yesterday.” Coach Cat.
Our Board
Gary Kopas
Founder
Executive Director
Sherry Franks
President
Timothy Kolla
Treasurer
Meagan Kopas
Secretary
Becki Fiddler/Tim Sharpe
Members at Large
Why Choose Us
Safe & Secure
Up to date Covid cleaning and processes in place.
Frequent Classes
Circuit classes multiple time a week so you can come feel the burn
Low Cost
Reasonable and appropriate cost. Great value for provided expertise.
About Us
Mission
Our mission at Kopas Boxing Inc. is to inspire, train and lead into a stronger tomorrow.
Vision
Kopas Boxing Inc. works to enhance young athletes and all members, in fundamentally understanding the sport of boxing through mental and physical strengthening, the development of humility, self-control, healthy lifestyles choices and discipline.
Our goal is to help athletes reach their full potential through coaching, leading by example, creating opportunities for athletes to build strength and endurance, physically and mentally.
Through the sport of boxing and mentoring we hope to instill strong character, values, humility and lifelong wellness skills that leads to the development of a stronger future in our youth and community.
Our mission at Kopas Boxing Inc. is to inspire train and lead into a stronger tomorrow.
Kopas Boxing Inc. works to enhance young athletes and all members, in fundamentally understanding the sport of boxing through mental and physical strengthening, the development of humility, self-control, healthy lifestyles choices and discipline.
Our goal is to help athletes reach their full potential through coaching, leading by example, creating opportunities for athletes to build strength and endurance, physically and mentally.
Through the sport of boxing and mentoring we hope to instill strong character, values, humility and lifelong wellness skills that leads to the development of a stronger future in our youth and community.
Humility – Through respect of self and others we will develop a sense of gratitude for our successes and failures, using these moments to grow as a team and as individuals.
Excellence – Striving to the highest of standards in coaching and training, holding one another as athletes to that standard of excellence and aspire to be our best and give our best.
Integrity – Promote trust and respect for the sport, coaches, one another as athletes, officials and volunteers. We foster honest and open communication.
Good Sportsmanship – Through building self-confidence, self-esteem, positive thinking, and overall wellness of athletes, our aim is to create a challenging yet respectful environment for the sport of boxing to take place.
Honor – Fostering respect and hard work to empower positive growth as a club, team and individual athlete.
Accountability – We ensure transparency in our fiscal responsibilities and aim to serve our membership with respect and honor.
Inclusive – We are welcoming boxing club that offers a discrimination free environment for all community members regardless of race, religion, sex, sexual orientation, personal beliefs, political associations or socio-economic status.
Code Of Conduct
- Respect the sport, rules, athletes, coaches, members, officials and the grounds or building it is being conducted.
- Have the best interest of the athlete, sport and club in mind with actions, words and involvement of the club.
- Recognize and honor the effort and work that coaches, volunteers and officials provide in this opportunity to train in this sport.
- Encourage positive actions and behaviors to promote boxing and the club in a positive image.
- Deter anything which is likely to intimidate, offend, insult, humiliate or discriminate against any other person on any grounds.
- Arrive for training and matches in good time to prepare thoroughly.
- Communicate open and honestly with coaches, officials and other members with respect and courtesy.
- Ensure training and conduct of self is with good discipline and positive sporting behaviour.
- Observe rules and conduct of the sport.
- Respect authority and decisions of coaches, officials and any other disciplinary bodies.
- Promote the good reputation of this sport and prevent it from being dishonored.
- Co-operate and thank coaches, team-mates and opponents ·
- Be a good sport - win with modesty, lose with dignity.
- Arrive in plenty of time to set up training activities and ensure safety of athletes.
- Keep yourself informed and trained in sound coaching practices.
- Provide a challenging and motivating environment for athletes.
- Invest in the overall well-being and interests of athletes, not their win/loss record.
- Teach conduct and rules of the sport, not solely skill development.
- Invest time equally between athletes.
- Never ridicule an athlete for mistakes or losing.
- Ensure adequate insurance and liability is in place for coaches and athletes.
- Ensure you and athletes have respect for opponents, the officials and opposing coaches and supporters.
- Follow advice from a professional when determining if an athlete is injured.
- Take responsibility for the young athletes in your care until they have safely left the activity.
- Conduct yourself in a way which will not intimidate, offend, insult, humiliate or discriminate against any other person on any grounds.
